Mini Crispy Cookies, Chocolate Chip
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UPC Code
816059012389
Data Source
USDA
Package Weight
8.2 oz/232 g
Serving Sizes
5 cookies (28g)
Calories
120
Total Fat
7g
9%
Saturated Fat
0g
0%
Cholesterol
25mg
8%
Sodium
95mg
4%
Total Carbohydrate
16g
6%
Dietary Fiber
1g
4%
Sugars
10g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 5 cookies of Mini Crispy Cookies, Chocolate Chip are
49% in carbs, 48% in fat, and 3% in protein.
carbs:
49%
fat:
48%
protein:
3%
Carbs to Weight Ratio
The carbs to weight ratio of Mini Crispy Cookies, Chocolate Chip is 57%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Mini Crispy Cookies, Chocolate Chip is estimated to be 14%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine, Mononitrate, Riboflavin, Folic Acid), Chocolate Chips [Semi-sweet Chocolate (Sugar, Chocolate Liquor, Cocoa Butter, Soya Lecithin, Vanilla], Butter, Sugar, Brown Sugar, Egg, Salt, Vanilla, Baking Soda.
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