Coconut Cream Flavored Fruit Bars
🥥
UPC Code
085239161005
Data Source
USDA
Package Weight
16.5 floz/81.3 mL
Serving Size
78g
Calories
100
Total Fat
3.5g
4%
Saturated Fat
3g
15%
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
15g
5%
Dietary Fiber
0g
0%
Sugars
14g
Protein
0g
0%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 78 g of Coconut Cream Flavored Fruit Bars are
66% in carbs, 34% in fat, and 0% in protein.
carbs:
66%
fat:
34%
protein:
0%
Carbs to Weight Ratio
The carbs to weight ratio of Coconut Cream Flavored Fruit Bars is 19%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Coconut Cream Flavored Fruit Bars is estimated to be 76%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Water, Sugar, Coconut Cream, Coconut Flakes (Coconut, Sugar, Water), Natural Flavor, Guar Gum, Xanthan Gum.
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