Saltie Public Food Database

Honey Wheat Bread

🍞
Brand Greenwise
UPC Code 041415382916
Data Source USDA

Nutrition Facts

Package Weight 18 OZ/510 g
Serving Size 32g
g
Calories 70
Total Fat 0g 0%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 125mg 5%
Total Carbohydrate 15g 5%
Dietary Fiber 2g 7%
Sugars 3g
Protein 4g 8%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 32 g of Honey Wheat Bread are 79% in carbs, 0% in fat, and 21% in protein.

carbs: 79%
fat: 0%
protein: 21%

Carbs to Weight Ratio

The carbs to weight ratio of Honey Wheat Bread is 47%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Honey Wheat Bread is estimated to be 41%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Whole Wheat Flour, Water, Honey, Wheat Gluten, Salt, Yeast.

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