Bite-size Cookies, Scotch Oatmeal

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Brand Byrd's Famous Cookies

UPC Code 748829047119

Data Source USDA

Nutrition Facts

Package Weight 7 oz/198 g

Serving Sizes 1 oz (28g)

Calories 140

Total Fat 5g 6%

Saturated Fat 1g 5%

Cholesterol 0mg 0%

Sodium 200mg 9%

Total Carbohydrate 24g 9%

Dietary Fiber 1g 4%

Sugars 12g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 oz of Bite-size Cookies, Scotch Oatmeal are 64% in carbs, 30% in fat, and 5% in protein.

carbs: 64%

fat: 30%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Bite-size Cookies, Scotch Oatmeal is 86%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Bite-size Cookies, Scotch Oatmeal is estimated to be -11%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Unbleached Flour (Flour, Thiamine, Riboflavin, Niacin, Folic Acid, Reduced Iron), Sugar, Natural Vegetable Shortening (Palm Oil), Oatmeal Flakes, Raisin Paste, Salt, Powdered Caramel, Ammonium Bicarbonate, Cinnamon, Natural Butter Flavoring, Natural Coconut Flavoring, Vanilla Extract.