Golden Roasted Turkey With Potatoes, Carrots And Celery In A Creamy Herb Sauce
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UPC Code
077900650390
Data Source
USDA
Package Weight
8 oz/226 g
Serving Sizes
1 bowl (226g)
Calories
210
Total Fat
7g
9%
Saturated Fat
3g
15%
Cholesterol
29mg
10%
Sodium
610mg
27%
Total Carbohydrate
22g
8%
Dietary Fiber
2.9g
11%
Sugars
3g
Protein
13g
26%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 bowl of Golden Roasted Turkey With Potatoes, Carrots And Celery In A Creamy Herb Sauce are
43% in carbs, 31% in fat, and 26% in protein.
carbs:
43%
fat:
31%
protein:
26%
Carbs to Weight Ratio
The carbs to weight ratio of Golden Roasted Turkey With Potatoes, Carrots And Celery In A Creamy Herb Sauce is 10%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Golden Roasted Turkey With Potatoes, Carrots And Celery In A Creamy Herb Sauce is estimated to be 81%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Creamy Herb Sauce (Water, Milk, Cream, Modified Corn Starch, Vegetables [Carrot, Onion, Celery], Contains 2% Or Less: Whey Protein Concentrate, Salt, Spices, Brown Sugar, Yeast Extract, Chives, Flavor, Sugar, Guar Gum, Caramel Color, Potato Flour, And Xanthan Gum), Diced Potatoes (Potatoes, Vegetable Oil [Canola And/or Soybean], Dextrose, And Sodium Acid Pyrophosphate [To Promote Color Retention]), Fully Cooked Sliced Turkey Medallions (Turkey Tenderloins, Water, Contains 2% Or Less: Modified Corn Starch, Flavoring [Autolyzed Yeast Extract, Maltodextrin, Turkey Flavor, Salt, Turkey Stock, Flavor, Partially Hydrogenated Soybean Oil], Sunflower Oil, Flavor, Sodium Phosphate, Carrageenan, Salt, Potassium Chloride, Natural Flavoring), Diced Carrots And Celery, Shredded Cheddar Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto Color).
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