Original Beef Steak

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Brand Jack Link's

UPC Code 017082600035

Data Source USDA

Nutrition Facts

Package Weight 2 oz/56 g

Serving Sizes 1 package (56g)

package

Calories 120

Total Fat 2g 3%

Saturated Fat 0.5g 2%

Cholesterol 65mg 22%

Sodium 1540mg 67%

Total Carbohydrate 3g 1%

Dietary Fiber 0g 0%

Sugars 2g

Protein 23g 46%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 package of Original Beef Steak are 10% in carbs, 15% in fat, and 75% in protein.

carbs: 10%

fat: 15%

protein: 75%

Carbs to Weight Ratio

The carbs to weight ratio of Original Beef Steak is 5%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Original Beef Steak is estimated to be 50%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.