Turkey Sausage & Bacon Egg With Turkey Sausage, Cheddar Cheese And Bacon Frittatas

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Brand Jimmy Dean

UPC Code 077900310898

Data Source USDA

Nutrition Facts

Package Weight 12 oz/340 g

Serving Sizes 2 frittatas (113g)

frittatas

Calories 280

Total Fat 21g 27%

Saturated Fat 7g 35%

Cholesterol 250mg 83%

Sodium 760mg 33%

Total Carbohydrate 9g 3%

Dietary Fiber 1g 4%

Sugars 4g

Protein 14g 28%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 frittatas of Turkey Sausage & Bacon Egg With Turkey Sausage, Cheddar Cheese And Bacon Frittatas are 13% in carbs, 67% in fat, and 20% in protein.

carbs: 13%

fat: 67%

protein: 20%

Carbs to Weight Ratio

The carbs to weight ratio of Turkey Sausage & Bacon Egg With Turkey Sausage, Cheddar Cheese And Bacon Frittatas is 8%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Turkey Sausage & Bacon Egg With Turkey Sausage, Cheddar Cheese And Bacon Frittatas is estimated to be 61%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Whole Egg, Whole Milk, Cooked Turkey Breakfast Sausage Crumbles (Turkey, Water, Contains Less Than 2% Or The Following: Salt, Spices, Dextrose, Sugar, Spice Extractives And Natural Flavoring), Pasteurized Process Cheddar Cheese (Cheddar Cheese [Pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto (Vegetable Color)), Water, Cream, Sodium Phosphate, Salt, Apo-carotenal (Color), Enzymes], Bacon (Cured With: Water, Salt, Sugar, Smoke Flavoring, Sodium Phosphates, Sodium Erythorbate, Sodium Nitrite), Soybean Oil, Sugar, Modified Corn Starch, Citrus Fiber, Salt, Sausage Seasoning (Yeast Extract, Salt, Sugar, Spice, And Natural Flavors), Soy Lecithin (Release Agent).