Sausage, Egg & Cheese Scrambled Eggs, Pork Sausage, Cheese And Potatoes Casserole Bites, Sausage, Egg & Cheese

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Brand Jimmy Dean

UPC Code 077900000102

Data Source USDA

Nutrition Facts

Package Weight 9 oz/255 g

Serving Sizes 5 pieces (84g)

pieces

Calories 190

Total Fat 15g 19%

Saturated Fat 6g 30%

Cholesterol 180mg 60%

Sodium 580mg 25%

Total Carbohydrate 4g 1%

Dietary Fiber 1g 4%

Sugars 1g

Protein 11g 22%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 5 pieces of Sausage, Egg & Cheese Scrambled Eggs, Pork Sausage, Cheese And Potatoes Casserole Bites, Sausage, Egg & Cheese are 8% in carbs, 69% in fat, and 23% in protein.

carbs: 8%

fat: 69%

protein: 23%

Carbs to Weight Ratio

The carbs to weight ratio of Sausage, Egg & Cheese Scrambled Eggs, Pork Sausage, Cheese And Potatoes Casserole Bites, Sausage, Egg & Cheese is 5%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Sausage, Egg & Cheese Scrambled Eggs, Pork Sausage, Cheese And Potatoes Casserole Bites, Sausage, Egg & Cheese is estimated to be 64%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Whole Eggs, Pre-cooked Scrambled Eggs (Whole Eggs, Skim Milk, Soybean Oil, Corn Starch, Salt, Xanthan Gum, Citric Acid), Pork Sausage Crumbles [Pork, Water, Contains 2% Or Less Salt, Sugar, Spices, Natural Flavor (With Maltodextrin, Succinic Acid), Sodium Phosphates, Caramel Color], Pasteurized Process Cheddar Cheese [Cheddar Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto (Vegetable Color), Water, Pasteurized Cream, Sodium Phosphate, Salt, Sorbic Acid (Preservative), Apo-carotenal (Color)], Roasted Russet Potatoes, Soybean Oil, Modified Corn Starch, Sausage Seasoning (Sugar, Chili Pepper, Spices, Monosodium Glutamate), Salt, Carrageenan, Citric Acid.