Saltie Public Food Database

Gluten-free Meatballs, Italian Style

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Brand Rosina
UPC Code 077083408092
Data Source USDA

Nutrition Facts

Package Weight 22 oz/624 g
Serving Sizes 6 meatballs (85g)
meatballs
Calories 240
Total Fat 20g 26%
Saturated Fat 7g 35%
Cholesterol 45mg 15%
Sodium 370mg 16%
Total Carbohydrate 3g 1%
Dietary Fiber 2g 7%
Sugars 0g
Protein 12g 24%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 6 meatballs of Gluten-free Meatballs, Italian Style are 5% in carbs, 75% in fat, and 20% in protein.

carbs: 5%
fat: 75%
protein: 20%

Carbs to Weight Ratio

The carbs to weight ratio of Gluten-free Meatballs, Italian Style is 4%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Gluten-free Meatballs, Italian Style is estimated to be 59%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Beef And Pork, Chicken, Water, Textured Soy Protein Concentrate (Soy Protein Concentrate, Caramel Color), Soy Protein Concentrate, Salt, Dehydrated Onions, White Pepper, Garlic Powder, Romano Cheese (Pasteurized Sheep's And Cow's Milk, Rennet, Salt, Cheese Cultures, Enzymes), Parsley.

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