Chocolate Covered Pretzels

🥨

Brand Zachary

UPC Code 075186056134

Data Source USDA

Nutrition Facts

Package Weight 14 oz/397 g

Serving Sizes 7 pieces (39g)

pieces

Calories 180

Total Fat 8g 10%

Saturated Fat 4.5g 22%

Cholesterol 5mg 2%

Sodium 180mg 8%

Total Carbohydrate 28g 10%

Dietary Fiber 1g 4%

Sugars 17g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 7 pieces of Chocolate Covered Pretzels are 58% in carbs, 38% in fat, and 4% in protein.

carbs: 58%

fat: 38%

protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Chocolate Covered Pretzels is 72%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chocolate Covered Pretzels is estimated to be 3%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Milk Chocolate (Sugar, Cocoa Butter, Milk, Chocolate Liquor, Soy Lecithin - An Emulsifier, Artificial Flavoring, And Salt), Enriched Wheat Flour (Wheat Starch, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid, Silicon Dioxide [Anti-caking Agent]), Contains Less Than 2% Of The Following: Salt, Corn Syrup, Vegetable Oil (Contains One Or More Of The Following: Corn, Canola, Cottonseed Or Soybean), Sodium Bicarbonate And Yeast.