Meatballs, Italian Sausage

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Brand Rosina

UPC Code 077083404261

Data Source USDA

Nutrition Facts

Package Weight 12 oz/340 g

Serving Sizes 6 meatballs (85g)

meatballs

Calories 220

Total Fat 16g 21%

Saturated Fat 6g 30%

Cholesterol 55mg 18%

Sodium 620mg 27%

Total Carbohydrate 5g 2%

Dietary Fiber 0g 0%

Sugars 1g

Protein 13g 26%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 6 meatballs of Meatballs, Italian Sausage are 9% in carbs, 67% in fat, and 24% in protein.

carbs: 9%

fat: 67%

protein: 24%

Carbs to Weight Ratio

The carbs to weight ratio of Meatballs, Italian Sausage is 6%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Meatballs, Italian Sausage is estimated to be 60%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.