Pumpkin Seeds (Pepitas), Sriracha

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Brand Good Sense

UPC Code 030243847841

Data Source USDA

Nutrition Facts

Package Weight 6 oz/170 g

Serving Sizes 1/4 cup (30g)

cup

Calories 170

Total Fat 13g 17%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 220mg 10%

Total Carbohydrate 7g 3%

Dietary Fiber 1g 4%

Sugars 3g

Protein 7g 14%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1/4 cup of Pumpkin Seeds (Pepitas), Sriracha are 16% in carbs, 68% in fat, and 16% in protein.

carbs: 16%

fat: 68%

protein: 16%

Carbs to Weight Ratio

The carbs to weight ratio of Pumpkin Seeds (Pepitas), Sriracha is 23%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Pumpkin Seeds (Pepitas), Sriracha is estimated to be 10%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Honey Roasted Pepitas (Pumpkin Seeds, Honey Nut Coating [Sucrose, Wheat Starch, Honey, Calcium Stearate, Soy Lecithin], High Oleic Canola Oil, Maltodextrin, Sea Salt, Xanthan Gum), Seasoning (Sugar, Maltodextrin, Salt, Cayenne Pepper Sauce [Aged Red Pepper, Vinegar, Salt, Garlic], Spices, Garlic Powder, Honey, Natural Flavors, Citric Acid, Vinegar, Extractives Of Paprika).