Vanilla Hazelnut Italian Torte Almond Flour
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UPC Code
742832054560
Data Source
USDA
Package Weight
12.5 oz/355 g
Serving Sizes
2.5 oz (71g)
Calories
331
Total Fat
27g
35%
Saturated Fat
8g
40%
Cholesterol
56mg
19%
Sodium
213mg
9%
Total Carbohydrate
15g
5%
Dietary Fiber
7g
25%
Sugars
6g
Protein
10g
20%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2.5 oz of Vanilla Hazelnut Italian Torte Almond Flour are
17% in carbs, 71% in fat, and 12% in protein.
carbs:
17%
fat:
71%
protein:
12%
Carbs to Weight Ratio
The carbs to weight ratio of Vanilla Hazelnut Italian Torte Almond Flour is 21%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Vanilla Hazelnut Italian Torte Almond Flour is estimated to be 27%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Almonds Agave*, Unrefined Virgin Coconut Oil*, Cage-free Eggs*, Hazelnuts Vanilla Extract*, Hazelnut Extract*, Coconut*, Baking Soda, Sea Salt
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