Paleo Perfect, Gourmet Almond Cake, Chocolate & Coconut, Chocolate & Coconut
🥥
UPC Code
793573082671
Data Source
USDA
Package Weight
2.5 oz/71 g
Serving Sizes
2.5 oz (71g)
Calories
289
Total Fat
23g
29%
Saturated Fat
11g
55%
Cholesterol
41mg
14%
Sodium
228mg
10%
Total Carbohydrate
16g
6%
Dietary Fiber
8g
29%
Sugars
5g
Protein
8g
16%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2.5 oz of Paleo Perfect, Gourmet Almond Cake, Chocolate & Coconut, Chocolate & Coconut are
21% in carbs, 68% in fat, and 11% in protein.
carbs:
21%
fat:
68%
protein:
11%
Carbs to Weight Ratio
The carbs to weight ratio of Paleo Perfect, Gourmet Almond Cake, Chocolate & Coconut, Chocolate & Coconut is 23%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Paleo Perfect, Gourmet Almond Cake, Chocolate & Coconut, Chocolate & Coconut is estimated to be 34%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Almonds, Agave*, Coconut*, Unrefined Virgin Coconut Oil*, Cocoa Powder*, Cage-free Eggs, Vanilla Extract* Baking Soda, Sea Salt.
Other Foods