Gourmet Cake, Lemon Almond, Lemon Almond
🍋
UPC Code
793573128621
Data Source
USDA
Package Weight
12.5 oz/355 g
Serving Sizes
2.5 oz (71g)
Calories
305
Total Fat
24g
31%
Saturated Fat
8.5g
43%
Cholesterol
41mg
14%
Sodium
229mg
10%
Total Carbohydrate
16g
6%
Dietary Fiber
8g
29%
Sugars
4g
Protein
10g
20%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2.5 oz of Gourmet Cake, Lemon Almond, Lemon Almond are
20% in carbs, 68% in fat, and 13% in protein.
carbs:
20%
fat:
68%
protein:
13%
Carbs to Weight Ratio
The carbs to weight ratio of Gourmet Cake, Lemon Almond, Lemon Almond is 23%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Gourmet Cake, Lemon Almond, Lemon Almond is estimated to be 30%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Almonds Agave*, Unrefined Virgin Coconut Oil*, Cafe-free Eggs Coconut*, Lemon, Lemon Extract Vanilla Extract*, Baking Soda, Sea Salt.
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