Country Style Soft Cookies, Chocolate Chocolate Chip, Chocolate Chocolate Chip
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UPC Code
041497560202
Data Source
USDA
Package Weight
10 oz/284 g
Serving Sizes
1 cookie (28g)
Calories
110
Total Fat
3.5g
4%
Saturated Fat
1.5g
8%
Cholesterol
5mg
2%
Sodium
85mg
4%
Total Carbohydrate
18g
7%
Dietary Fiber
1g
4%
Sugars
10g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 cookie of Country Style Soft Cookies, Chocolate Chocolate Chip, Chocolate Chocolate Chip are
67% in carbs, 29% in fat, and 4% in protein.
carbs:
67%
fat:
29%
protein:
4%
Carbs to Weight Ratio
The carbs to weight ratio of Country Style Soft Cookies, Chocolate Chocolate Chip, Chocolate Chocolate Chip is 64%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Country Style Soft Cookies, Chocolate Chocolate Chip, Chocolate Chocolate Chip is estimated to be 20%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Enriched Bleached And Unbleached Flour (Wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, High Fructose Corn Syrup, Vegetable Shortening (Partially Hydrogenated Soybean And/or Cottonseed Oils), Chocolate Chips (Sugar, Chocolate Liquor, Coca Butter, Anhydrous Dextrose, Soy Lecithin [Emulsifier]) Corn Syrup, Water, Natural Cocoa, Malt Extract, Dried Eggs, Cocoa Processed With Alkali, Salt, Leavening (Baking Soda), Natural And Artificial Flavors, Soy Lecithin (Emulsifier), Dried Whey.
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