Saltie Public Food Database

Traditional Light Soup, Vegetable Barley, Vegetable Barley

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Brand Weis
UPC Code 041497331123
Data Source USDA

Nutrition Facts

Package Weight 18.5 oz/524 g
Serving Sizes 1 cup (243g)
cup
Calories 61
Total Fat 0g 0%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 629mg 27%
Total Carbohydrate 14g 5%
Dietary Fiber 1.9g 7%
Sugars 3g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Traditional Light Soup, Vegetable Barley, Vegetable Barley are 88% in carbs, 0% in fat, and 13% in protein.

carbs: 88%
fat: 0%
protein: 13%

Carbs to Weight Ratio

The carbs to weight ratio of Traditional Light Soup, Vegetable Barley, Vegetable Barley is 6%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Traditional Light Soup, Vegetable Barley, Vegetable Barley is estimated to be 93%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water Beef Broth*. Cherry Tomatoes (Diced Tomatoes In Tomato Juice) Onions Carrots Green Beans, Pearled Barley, Tomato Paste. Contains Less Than 1% Of: Chicory Root Extract. Potato Starch Hydrolyzed Corn, Soy. And Wheat Gluten Proteins. Salt, Sugar Beef Potassium Chloride, Yeast Extract Spice Dried Parsley, Caramel Color Onion Powder, Natural Flavor (Milk*) Calcium Chloride, Citric Acid. Disodium Inosinate Disodium Guanylate, Molasses, Garlic Powder.

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