Saltie Public Food Database

Half-moon Ravioli, Mushroom & Cheese

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Brand Marketside
UPC Code 681131062862
Data Source USDA

Nutrition Facts

Package Weight 20 oz/567 g
Serving Sizes 1 cup (114g)
cup
Calories 290
Total Fat 6g 8%
Saturated Fat 3.5g 18%
Cholesterol 45mg 15%
Sodium 450mg 20%
Total Carbohydrate 43g 16%
Dietary Fiber 3g 11%
Sugars 3g
Protein 13g 26%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Half-moon Ravioli, Mushroom & Cheese are 62% in carbs, 19% in fat, and 19% in protein.

carbs: 62%
fat: 19%
protein: 19%

Carbs to Weight Ratio

The carbs to weight ratio of Half-moon Ravioli, Mushroom & Cheese is 38%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Half-moon Ravioli, Mushroom & Cheese is estimated to be 46%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Dough: Durum Flour, Water, Eggs, Sun-dried Tomato Granules, Parsley, Vital Wheat Gluten. Filling: Ricotta Cheese (Pasteurized Cheese Whey,vinegar, Salt), Mozzarella Cheese (Pasteurized Milk, Cheese Culture, Rennet, Enzymes, Salt), Roasted Portbello Mushrooms, Panko (Wheat Flour, Cane Sugar, Yeast, Sea Salt), Half-and-half (Milk, Cream), Water, Neufchatel Cheese (Pasteurized Cultured Milk And Cream, Salt, Stabilizers [Carob Bean Gum, Guar Gum]), Natural Mushroom Flavor (Sauteed Mushrooms, Mushroom Extract, Salt, Flavoring, Canola Oil, Cane Sugar, Potato Flour, Onion Powder), Parmesan Cheese (Pasteurized Milk, Cheese Culture, Rennet, Salt, Enzymes), Cornstarch, Sea Salt, Granulated Onion, Granulated Garlic, Black Pepper.

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