Jalapeno Artichoke Dip

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Brand Marketside

UPC Code 681131169370

Data Source USDA

Nutrition Facts

Package Weight 16 OZ/1 LB/454 g

Serving Size 30g

Calories 100

Total Fat 0.1g 0%

Saturated Fat 4g 20%

Cholesterol 20mg 7%

Sodium 300mg 13%

Total Carbohydrate 2g 1%

Dietary Fiber 0g 0%

Sugars 1g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 30 g of Jalapeno Artichoke Dip are 38% in carbs, 4% in fat, and 58% in protein.

carbs: 38%

fat: 4%

protein: 58%

Carbs to Weight Ratio

The carbs to weight ratio of Jalapeno Artichoke Dip is 7%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Jalapeno Artichoke Dip is estimated to be 83%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cream Cheese Pasteurized Milk, Cream, Cheese Culture, Salt, Carob Sean Gum, Shredded Parmesan Cheese (Pasteurized Part-skim Milk Cheese Cultures, Salt, Enzymes) Mayonnaise (Soybean Oil, Water, Egg Yolks, Vinegar, Salt, Jalapenos (Jalapeno Peppers, Water Vinegar, Salt, Calcium Chloride), Artichoke Hearts (Artichoke Hearts, Water Salt, Citricacid, Ascorbic Acid, Sour Cream Pasteurized Cultured Cream (Milk, Enzymes), Salt, Sugar Vinegar, Water Modified Corn Starch, Xanthan Gum, Potassium Sorbate Preservative, Sodium Benzoate (Preservative, Citric Acid.