Lemongrass Cherry Matcha Organic Superfood Bar

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Brand Livbar

UPC Code 858422006083

Data Source USDA

Nutrition Facts

Package Weight 1.55 oz/44 g

Serving Sizes 1 bar (44g)

bar

Calories 220

Total Fat 14g 18%

Saturated Fat 6g 30%

Cholesterol 0mg 0%

Sodium 43mg 2%

Total Carbohydrate 15g 5%

Dietary Fiber 4g 14%

Sugars 8g

Protein 7g 14%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bar of Lemongrass Cherry Matcha Organic Superfood Bar are 28% in carbs, 59% in fat, and 13% in protein.

carbs: 28%

fat: 59%

protein: 13%

Carbs to Weight Ratio

The carbs to weight ratio of Lemongrass Cherry Matcha Organic Superfood Bar is 34%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Lemongrass Cherry Matcha Organic Superfood Bar is estimated to be 18%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

*Coconut Nectar, *Pumpkin Seeds, *Sunflower Seeds, *Coconut, *Sesame Seeds, *Dates, *Hemp Seeds, *Virgin Coconut Oil, *Quinoa Crispies, *Flaxseed, *Cherries, *Brown Rice Crisps, *Coconut Sugar, *Matcha, *Cinnamon, Sea Salt, Baking Soda, *Cherry Extract, *Lemongrass Oil