Ginger Lemon Turmeric Organic Superfood Bar

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Brand Livbar

UPC Code 858422006014

Data Source USDA

Nutrition Facts

Package Weight 1.55 oz/44 g

Serving Sizes 1 bar (44g)

bar

Calories 220

Total Fat 15g 19%

Saturated Fat 7g 35%

Cholesterol 0mg 0%

Sodium 45mg 2%

Total Carbohydrate 18g 7%

Dietary Fiber 4g 14%

Sugars 10g

Protein 7g 14%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bar of Ginger Lemon Turmeric Organic Superfood Bar are 31% in carbs, 57% in fat, and 12% in protein.

carbs: 31%

fat: 57%

protein: 12%

Carbs to Weight Ratio

The carbs to weight ratio of Ginger Lemon Turmeric Organic Superfood Bar is 41%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Ginger Lemon Turmeric Organic Superfood Bar is estimated to be 9%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

*Coconut Nectar, *Pumpkin Seeds, *Sunflower Seeds, *Coconut, *Sesame Seeds, *Dates, *Hemp Seeds, *Virgin Coconut Oil, *Quinoa Crispies, *Flaxseed, *Brown Rice Crisps, *Coconut Sugar, *Ginger, *Cinnamon, *Vanilla Extract, *Lemon, *Lemon Extract, Sea Salt, Baking Soda, *Turmeric, *Lemon Oil