Blueberry Vanilla Kale Organic Superfood Bar
🍽
UPC Code
858422006052
Data Source
USDA
Package Weight
1.55 oz/44 g
Serving Size
44g
Calories
220
Total Fat
15g
19%
Saturated Fat
7g
35%
Cholesterol
0mg
0%
Sodium
45mg
2%
Total Carbohydrate
17g
6%
Dietary Fiber
4g
14%
Sugars
9g
Protein
8g
16%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 44 g of Blueberry Vanilla Kale Organic Superfood Bar are
29% in carbs, 57% in fat, and 14% in protein.
carbs:
29%
fat:
57%
protein:
14%
Carbs to Weight Ratio
The carbs to weight ratio of Blueberry Vanilla Kale Organic Superfood Bar is 39%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Blueberry Vanilla Kale Organic Superfood Bar is estimated to be 9%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
*Honey, *Pumpkin Seeds, *Sunflower Seeds, *Coconut, *Sesame Seeds, *Dates, *Hemp Seeds, *Virgin Coconut Oil, *Quinoa Crispies, *Flaxseed, *Brown Rice Puffs, *Blueberries, *Coconut Sugar, *Kale, *Vanilla Extract, * Cinnamon, Sea Salt, Baking Soda, *Blueberry Extract
Other Foods