Raspberry Kale Maca Organic Superfood Bar

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Brand Livbar

UPC Code 858422006045

Data Source USDA

Nutrition Facts

Package Weight 1.55 oz/44 g

Serving Size 44g

Calories 220

Total Fat 15g 19%

Saturated Fat 7g 35%

Cholesterol 0mg 0%

Sodium 45mg 2%

Total Carbohydrate 17g 6%

Dietary Fiber 4g 14%

Sugars 9g

Protein 8g 16%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 44 g of Raspberry Kale Maca Organic Superfood Bar are 29% in carbs, 57% in fat, and 14% in protein.

carbs: 29%

fat: 57%

protein: 14%

Carbs to Weight Ratio

The carbs to weight ratio of Raspberry Kale Maca Organic Superfood Bar is 39%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Raspberry Kale Maca Organic Superfood Bar is estimated to be 9%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

*Honey, *Pumpkin Seeds, *Sunflower Seeds, *Coconut, * Sesame Seeds, *Dates, *Hemp Seeds, *Virgin Coconut Oil, *Quinoa Crispies, *Flaxseed, *Brown Rice Puffs, *Raspberries, * Coconut Sugar, *Kale, * Vanilla Extract, *Maca Powder, *Cinnamon, Sea Salt, Baking Soda, * Raspberry Extract