Grilled Chicken Wrap
🍽
UPC Code
682906902598
Data Source
USDA
Package Weight
9 OZ/255 g
Serving Size
255g
Calories
541
Total Fat
20g
26%
Saturated Fat
5g
25%
Cholesterol
69mg
23%
Sodium
780mg
34%
Total Carbohydrate
62g
23%
Dietary Fiber
2g
7%
Sugars
13g
Protein
27g
54%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 255 g of Grilled Chicken Wrap are
46% in carbs, 34% in fat, and 20% in protein.
carbs:
46%
fat:
34%
protein:
20%
Carbs to Weight Ratio
The carbs to weight ratio of Grilled Chicken Wrap is 24%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Grilled Chicken Wrap is estimated to be 57%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Garlic And Herb Tortilla (Enriched Flour [Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Water, Safflower Oil, Baking Powder [Sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Monocalcium Phosphate], Cultured Wheat, Mono And Diglycerides, Distilled Vinegar, Salt, Spices, Natural Flavors, L-cysteine [Vegan]), Grilled Seasoned All Natural Chicken Breast With Rib Meat (Chicken Breast With Rib Meat, Water, Potato Starch, Salt, Sugar, Granulated Garlic, Black Pepper), Arugula, Organic Balsamic Dressing (Water, Organic Balsamic Vinegar [Organic Wine Vinegar, Organic Fermented Grape], Organic Sunflower Oil, Organic Extra Virgin Olive Oil, Organic Blue Agave Syrup, Organic Sugar, Sea Salt, Xanthan Gum, Organic Black Pepper, Organic Dried Onion, Organic Dried Basil, Organic Thyme), Goat Cheese (Pastuerized Goat's Milk, Salt, Cheese Cultures, Vegetal Rennet), Dried Cranberries (Cranberries, Cane Sugar, Sunflower Oil)
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