Gummy Worms, Real Fruit Juice, Real Fruit Juice

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Brand Black Forest

UPC Code 041420754029

Data Source USDA

Nutrition Facts

Package Weight 5.4 oz/153 g

Serving Sizes 4 pieces (38g)

pieces

Calories 120

Total Fat 0g 0%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 20mg 1%

Total Carbohydrate 29g 11%

Dietary Fiber 0g 0%

Sugars 16g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 4 pieces of Gummy Worms, Real Fruit Juice, Real Fruit Juice are 97% in carbs, 0% in fat, and 3% in protein.

carbs: 97%

fat: 0%

protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Gummy Worms, Real Fruit Juice, Real Fruit Juice is 76%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Gummy Worms, Real Fruit Juice, Real Fruit Juice is estimated to be 21%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Corn Syrup, Sugar, Modified Food Starch (Corn), Gelatin, Citric Acid, Apple Juice From Concentrate, Sodium Citrate, Natural And Artificial Flavors, Coconut Oil*, Colors (Black Carrot Juice, Beta-carotene, Spirulina Extract, Turmeric), Carnauba Wax*.