This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Milkfat And Nonfat Milk, Sugar, Enriched Unbleached Wheat Flour (Flour, Niacin, Reduced Iron, Thamine Mononitrate, Riboflavin, Folic Acid), Water, Corn Syrup, High Fructose Corn Syrup, Palm Oil, Hydrogenated Palm Kernel Oil, Contains Less Than 2% Of The Following: Cocoa Processed With Alkali, Dextrose, Cocoa, Soybean Oil, Margarine (Liquid And Hydrogenated Soybean Oil, Water, Salt, Mono-and Diglycerdes, Soy Lecithin, Preservatives [Sodium Benzoate, Calcium Disodium Edta], Citric Acid, Natural And Artificial Flavor, Beta-carotene Color, Vitamin A Palmitate Added), Hydrogenated Coconut Oil, Corn Flour, Modified Corn Starch, Whey, Leavenng (Baking Soda), Caramel Color, Natural Flavor, Salt, Soy Lecithin, Palm Kernel Oil, Coconut Oil, Chocolate Liquor, Invert Sugar, Mono-and Diglycerides, Corn Starch, Locust Bean Gum, Sodium Caseinate, Preservative (Potassium Sorbate, Cellulose Gum, Citric Acid, Polysorbate 60, Artificial Flavor, Polyglycerol Esters Of Fatty Acids, Guar Gum, Carbohydrate Gum, Soy Protein Isolate, Carrageenan, Xanthan Gum, Annatto (For Color), Beta-carotene Color, May Contan Traces Of Eggs.