Saltie Public Food Database

Italian-style Pizza With Pepperoni And Ham, Pepperoni And Ham

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Brand Marketside
UPC Code 681131344487
Data Source USDA

Nutrition Facts

Package Weight 34.8 oz/987 g
Serving Sizes 0.125 pizza (123g)
pizza
Calories 400
Total Fat 25g 32%
Saturated Fat 7g 35%
Cholesterol 46mg 15%
Sodium 950mg 41%
Total Carbohydrate 30g 11%
Dietary Fiber 1g 4%
Sugars 2g
Protein 13g 26%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.125 pizza of Italian-style Pizza With Pepperoni And Ham, Pepperoni And Ham are 30% in carbs, 57% in fat, and 13% in protein.

carbs: 30%
fat: 57%
protein: 13%

Carbs to Weight Ratio

The carbs to weight ratio of Italian-style Pizza With Pepperoni And Ham, Pepperoni And Ham is 24%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Italian-style Pizza With Pepperoni And Ham, Pepperoni And Ham is estimated to be 45%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Crust (Enriched Flour [Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Yeast, Soybean Oil, Contains 2% Or Less Of: Sugar, Salt, Gum Acacia, Fermented Wheat Flour), Caesar Dressing (Soybean Oil, Water, Egg Yolks, Distilled Vinegar, Romano Cheese [Pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes], Parmesan Cheese [Pasteurized Part-skim Milk, Cheese Cultures, Salt, Enzymes], Sugar, Salt, Dehydrated Garlic, Lemon Juice Concentrate, Spice, Xanthan Gum, Lactic Acid, Dehydrated Onion), Pepperoni, Bha, Bht With Citric Acid Added To Help Protect Flavor (Pork And Beef, Salt, Spices, Dextrose, Lactic Acid Starter Culture, Oleoresin Of Paprika, Flavorings, Sodium Ascorbate, Sodium Nitrite, Bha, Bht, Citric Acid), Low Moisture Mozzarella Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Fully Cooked Ham Strips Water Added Smoke Flavoring Added (Pork, Water, Salt, Sugar, Sodium Phosphates, Smoke Flavoring, Sodium Erythorbate, Sodium Nitrite), Banana Peppers (Banana Peppers, Water, Vinegar, Salt, Calcium Chloride [Firming Agent], 1/10 Of 1% Benzoate Of Soda [Preservative], Fd&c Yellow #5, Sodium Bisulfite [Color Retainer]), Not Smoked Provolone Cheese (Cultured Pasteurized Milk, Salt, Enzymes), Contains 2% Or Less Of: Grated Parmesan Cheese (Parmesan Cheese [Pasteurized Part-skim Milk, Cheese Cultures, Salt, Enzymes], Powdered Cellulose [Anti-caking Agent]), Grated Romano Cheese (Romano Cheese Made From Cow's Milk [Pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes], Powdered Cellulose [Anti-caking Agent]), Dehydrated Garlic, Dried Oregano, Dried Parsley.

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