Onion Rings

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Brand Cumberland Farms

UPC Code 042704003536

Data Source USDA

Nutrition Facts

Package Weight 1.5 oz/42.6 g

Serving Sizes 1.5 oz (43g)

Calories 210

Total Fat 11g 14%

Saturated Fat 1.5g 8%

Cholesterol 0mg 0%

Sodium 300mg 13%

Total Carbohydrate 24g 9%

Dietary Fiber 1g 4%

Sugars 1g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1.5 oz of Onion Rings are 47% in carbs, 49% in fat, and 4% in protein.

carbs: 47%

fat: 49%

protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Onion Rings is 56%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Onion Rings is estimated to be 14%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Corn Meal, Soybean Oil And/or Sunflower Oil, Onion Puree [Onion Puree, Sodium Metabisulfite (Preservative)], Minced Onion, Salt, Brown Sugar, Whey, Maltodextrin (Made From Corn), Sugar, Rice Flour, Monosodium Glutamate, Molasses, Caramel Color, Yeast Extract, Natural Flavor, Lactic Acid, Artificial Colors (Yellow #5 Lake, Red #40 Lake, Blue #1 Lake), Citric Acid, Disodium Inosinate, Disodium Guanylate, Calcium Carbonate.