Corned Beef

🌽

Brand Argentina

UPC Code 748485803197

Data Source USDA

Nutrition Facts

Package Weight 12 oz/340 g

Serving Sizes 0.25 cup (55g)

cup

Calories 110

Total Fat 6g 8%

Saturated Fat 3g 15%

Cholesterol 35mg 12%

Sodium 410mg 18%

Total Carbohydrate 1g 0%

Dietary Fiber 0g 0%

Sugars 1g

Protein 12g 24%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.25 cup of Corned Beef are 4% in carbs, 51% in fat, and 45% in protein.

carbs: 4%

fat: 51%

protein: 45%

Carbs to Weight Ratio

The carbs to weight ratio of Corned Beef is 2%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Corned Beef is estimated to be 65%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cooked Corned Beef (Beef Cured With Water, Salt, Sugar, Sodium Phosphates, Sodium Nitrite), Beef Broth, Beef, Textured Soy Concentrate (Caramel Color Added), Salt, Monosodium Glutamate, Flavor (Hydrolyzed Soy Protein, Corn Protein And Wheat Gluten, Medium Chain Triglycerides, Sesame Oil, Yeast Extract), Garlic Powder, Sugar, Dextrose, Spice, Onion Powder, Xanthan Gum.