Saltie Public Food Database

Snackers, Real Cheddar Cheese

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Brand Three Bakers
UPC Code 81735001026
Data Source USDA

Nutrition Facts

Package Weight 4.5 oz/128 g
Serving Sizes 1 oz (28g)
oz
Calories 100
Total Fat 7g 9%
Saturated Fat 4.5g 23%
Cholesterol 20mg 7%
Sodium 190mg 8%
Total Carbohydrate 10g 4%
Dietary Fiber 1g 4%
Sugars 0g
Protein 9g 18%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 oz of Snackers, Real Cheddar Cheese are 29% in carbs, 45% in fat, and 26% in protein.

carbs: 29%
fat: 45%
protein: 26%

Carbs to Weight Ratio

The carbs to weight ratio of Snackers, Real Cheddar Cheese is 36%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Snackers, Real Cheddar Cheese is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cheddar Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto [Vegetable Color]), Whole Grain Brown Rice Flour, Potato Starch, Egg Whites, Butter (Cream, Salt), Water, Cornstarch, Baking Soda, Baking Powder, Salt, Xanthan Gum, Spices.

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