Chocolate Chip Plant-based Protein Pancakes
🥞
UPC Code
089947200179
Data Source
USDA
Package Weight
12.3 OZ/348 g
Serving Size
87g
Calories
190
Total Fat
5g
6%
Saturated Fat
1g
5%
Cholesterol
0mg
0%
Sodium
250mg
11%
Total Carbohydrate
26g
9%
Dietary Fiber
1g
4%
Sugars
6g
Protein
9g
18%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 87 g of Chocolate Chip Plant-based Protein Pancakes are
56% in carbs, 24% in fat, and 19% in protein.
carbs:
56%
fat:
24%
protein:
19%
Carbs to Weight Ratio
The carbs to weight ratio of Chocolate Chip Plant-based Protein Pancakes is 30%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Chocolate Chip Plant-based Protein Pancakes is estimated to be 54%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Water, Enriched Flour (Wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Wheat Protein Isolate, Raw Cane Sugar, Semi Sweet Chocolate Chips (Sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin, Vanilla Extract), Organic Canola Oil, Pea Protein, Sprouted Wheat (Dried), Baking Powder (Sodium Acid Pyrophosphate, Baking Soda, Rice Flour, Monocalcim Phosphate), Sunflower Lecithin, Oat Flour, Natural Flavor, Sea Salt.
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