Organic Buttermilk Pancake Mix, Buttermilk

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Brand Butternut Mountain Farm

UPC Code 008577004926

Data Source USDA

Nutrition Facts

Package Weight 1 lbs/454 g

Serving Size 40g

Calories 140

Total Fat 1g 1%

Saturated Fat 0.2g 1%

Cholesterol 0mg 0%

Sodium 400mg 17%

Total Carbohydrate 28g 10%

Dietary Fiber 1g 4%

Sugars 2g

Protein 5g 10%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 40 g of Organic Buttermilk Pancake Mix, Buttermilk are 79% in carbs, 6% in fat, and 14% in protein.

carbs: 79%

fat: 6%

protein: 14%

Carbs to Weight Ratio

The carbs to weight ratio of Organic Buttermilk Pancake Mix, Buttermilk is 70%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Organic Buttermilk Pancake Mix, Buttermilk is estimated to be 15%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Whole Grain Flours (Wheat, Spelt, Oats, Kamut, Amaranth, Millet, Quinoa, Sorghum), Organic Wheat Flour, Organic Buttermilk, Baking Powder (Sodium Acid Pyrophosphate, Baking Soda, Non-GMO Corn Starch, Monocalcium Phosphate), Organic Cane Sugar, Salt, Cream Of Tartar.