Saltie Public Food Database

Turkey Breast, Honey Roasted

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Brand Sara Lee
UPC Code 075971174487
Data Source USDA

Nutrition Facts

Package Weight 8 oz/226 g
Serving Sizes 2 slices (45g)
slices
Calories 60
Total Fat 0.5g 1%
Saturated Fat 0g 0%
Cholesterol 25mg 8%
Sodium 300mg 13%
Total Carbohydrate 3g 1%
Dietary Fiber 0g 0%
Sugars 3g
Protein 10g 20%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 slices of Turkey Breast, Honey Roasted are 21% in carbs, 8% in fat, and 71% in protein.

carbs: 21%
fat: 8%
protein: 71%

Carbs to Weight Ratio

The carbs to weight ratio of Turkey Breast, Honey Roasted is 7%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Turkey Breast, Honey Roasted is estimated to be 70%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Turkey Breast, Turkey Broth, Honey, Contains 2% Or Less: Dextrose, Salt, Potassium And Sodium Phosphate, Potassium Chloride, Hardwood Smoke Flavor, Flavor, Ascorbic Acid, Citric Acid, Sodium Nitrite, Disodium Guanylate And Disodium Inosinate, Fructose, Lactic Acid, Calcium Lactate, Succinic Acid, Sodium Propionate.

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