Sweet Hawaiian Sandwich Buns

🥪

Brand Sara Lee

UPC Code 072945612259

Data Source USDA

Nutrition Facts

Package Weight 510 g

Serving Sizes 1 bun (64g)

bun

Calories 180

Total Fat 2g 3%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 320mg 14%

Total Carbohydrate 34g 12%

Dietary Fiber 1g 4%

Sugars 4g

Protein 5g 10%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bun of Sweet Hawaiian Sandwich Buns are 78% in carbs, 10% in fat, and 11% in protein.

carbs: 78%

fat: 10%

protein: 11%

Carbs to Weight Ratio

The carbs to weight ratio of Sweet Hawaiian Sandwich Buns is 53%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Sweet Hawaiian Sandwich Buns is estimated to be 36%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Wheat Flour [Flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid], Water, Sugar, Yeast, Salt, Vegetable Oil (Soybean), Wheat Gluten, Potato Flakes, Preservatives (Calcium Propionate, Sorbic Acid), Datem, Corn Flour, Ethoxylated Mono- And Diglycerides, Monoglycerides, Reb A (Stevia Leaf Sweetener), Sucralose, Spice & Coloring, Citric Acid, Grain Vinegar, Potassium Iodate, Monocalcium Phosphate, Soy Lecithin.