White Made With Whole Grain Bread

🍞

Brand Sara Lee

UPC Code 072945612976

Data Source USDA

Nutrition Facts

Package Weight 15 OZ/425 g

Serving Sizes 2 slices (43g)

slices

Calories 90

Total Fat 1g 1%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 200mg 9%

Total Carbohydrate 18g 7%

Dietary Fiber 6g 21%

Sugars 2g

Protein 5g 10%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 slices of White Made With Whole Grain Bread are 71% in carbs, 9% in fat, and 20% in protein.

carbs: 71%

fat: 9%

protein: 20%

Carbs to Weight Ratio

The carbs to weight ratio of White Made With Whole Grain Bread is 42%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of White Made With Whole Grain Bread is estimated to be 44%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Whole Wheat Flour, Water, Enriched Wheat Flour [Flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid], Wheat Gluten, Modified Wheat Starch, Sugar, Yeast, Cellulose Fiber, Inulin (Chickory Root Fiber), Salt, Preservatives (Calcium Propionate, Sorbic Acid), Vegetable Oil (Soybean), Monoglycerides, Datem, Soy Lecithin, Natural Flavors, Cellulose Gum, Monocalcium Phosphate, Citric Acid, Reb A (Stevia Leaf Sweetener), Grain Vinegar.