Vanilla Bean High Protein Nutritional Shake
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UPC Code
311917204048
Data Source
USDA
Package Weight
48 fl oz/1.42 L
Serving Size
237ml
Calories
161
Total Fat
2g
3%
Saturated Fat
0.5g
2%
Cholesterol
19mg
6%
Sodium
135mg
6%
Total Carbohydrate
19g
7%
Dietary Fiber
0g
0%
Sugars
4g
Protein
16g
32%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 237 ml of Vanilla Bean High Protein Nutritional Shake are
48% in carbs, 11% in fat, and 41% in protein.
carbs:
48%
fat:
11%
protein:
41%
Carbs to Weight Ratio
The carbs to weight ratio of Vanilla Bean High Protein Nutritional Shake is 8%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Vanilla Bean High Protein Nutritional Shake is estimated to be 84%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Water, Milk Protein, Maltodextrin, Sugar (Sucrose), Soy Protein Isolate, Natural And Artificial Flavor, Canola Oil, Contains 0.5% Or Less Of: Potassium Citrate, Magnesium Phosphate Dibasic, Salt (Sodium Chloride), Soy Lecithin, Cellulose Gel, Calcium Phosphate Tribasic, Ascorbic Acid, Carrageenan, Alpha-tocopheryl Acetate, Sucralose, Cellulose Gum, Acesulfame Potassium, Ferric Orthophosphate, Sodium Citrate, Zinc Sulfate, Vitamin A Palmitate, Niacinamide, Calcium Pantothenate, Vitamin D3, Pyridoxine Hydrochloride, Manganese Sulfate, Thiamine Hydrochloride, Riboflavin, Folic Acid, Biotin, Potassium Iodide, Chromium Chloride, Sodium Molybdate, Phylloquinone, Sodium Selenite, Cyanocobalamin.
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