Rosemary Garlic Climate Friendly Crackers
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UPC Code
850022318122
Data Source
USDA
Package Weight
4.4 OZ/125 g
Serving Size
30g
Calories
130
Total Fat
4.5g
6%
Saturated Fat
0.5g
3%
Cholesterol
0mg
0%
Sodium
270mg
12%
Total Carbohydrate
19g
7%
Dietary Fiber
1g
4%
Sugars
0g
Protein
4g
8%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 30 g of Rosemary Garlic Climate Friendly Crackers are
57% in carbs, 31% in fat, and 12% in protein.
carbs:
57%
fat:
31%
protein:
12%
Carbs to Weight Ratio
The carbs to weight ratio of Rosemary Garlic Climate Friendly Crackers is 63%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Rosemary Garlic Climate Friendly Crackers is estimated to be 8%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Organic Wheat Flour, Organic Sunflower Oil, Organic Sourdough (Fermented Organic Rye Flour, Salt), Sea Salt, Lactic Acid, Baking Soda, Organic Spice Blend (Organic Rosemary, Organic Garlic, Organic Onion, Organic Oregano), Organic Yeast Extract.
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