Creamy Milk Chocolate Gluten Free High Protein Nutritional Shake

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Brand Walgreens

UPC Code 311917204055

Data Source USDA

Nutrition Facts

Package Weight 48 fl oz/1.42 L

Serving Size 237ml

Calories 161

Total Fat 2g 3%

Saturated Fat 0.5g 2%

Cholesterol 19mg 6%

Sodium 180mg 8%

Total Carbohydrate 19g 7%

Dietary Fiber 0g 0%

Sugars 4g

Protein 16g 32%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 237 ml of Creamy Milk Chocolate Gluten Free High Protein Nutritional Shake are 48% in carbs, 11% in fat, and 41% in protein.

carbs: 48%

fat: 11%

protein: 41%

Carbs to Weight Ratio

The carbs to weight ratio of Creamy Milk Chocolate Gluten Free High Protein Nutritional Shake is 8%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Creamy Milk Chocolate Gluten Free High Protein Nutritional Shake is estimated to be 84%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Milk Protein, Maltodextin, Sugar (Sucrose), Soy Protein Isolate, Cocoa (Processed With Alkali), Canola Oil, Contains 0.5% Or Less Of: Potassium Citrate, Magnesium Phosphate Dibasic, Natural Flavor, Salt (Sodium Chloride), Soy Lecithin, Calcium Phosphate Tribasic, Ascorbic Acid, Carrageenan, Alpha-tocopheryl Acetate, Sucralose, Acesulfame Potassium, Ferric Orthophosphate, Sodium Citrate, Zinc Sulfate, Vitamin A Palmitate, Niacinamide, Calcium Pantothenate, Vitamin D3, Pyridoxine Hydrochloride, Manganese Sulfate, Thiamine Hydrochloride, Riboflavin, Folic Acid, Biotin, Potassium Iodide, Chromium Chloride, Sodium Molybdate, Phylloquinone, Sodium Selenite, Cyanocobalamin.