Breaded Onion Rings
🧅
UPC Code
050700072487
Data Source
USDA
Package Weight
16 oz/1 lbs/454 g
Serving Sizes
5 pieces (84g)
Calories
200
Total Fat
8g
10%
Saturated Fat
1.5g
8%
Cholesterol
0mg
0%
Sodium
350mg
15%
Total Carbohydrate
30g
11%
Dietary Fiber
3g
11%
Sugars
4g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 5 pieces of Breaded Onion Rings are
59% in carbs, 35% in fat, and 6% in protein.
carbs:
59%
fat:
35%
protein:
6%
Carbs to Weight Ratio
The carbs to weight ratio of Breaded Onion Rings is 36%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Breaded Onion Rings is estimated to be 51%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Water, Bleached Wheat Flour Dehydrated Minced Onion, Sugar, Wheat Starch. Contains 2% Or Less Of The Following: Wheat Flour, Methycellulose Modified Food Starch, Salt, Cellulose Guar Yellow Corn Flour, Dextrose, Sodium Alginate, Sodium Tripolyphosphate, Calcium Chloride, Yeast, Extractives Of Paprika, Partially Hydrogenated Soybean Oil, Hydroxypropylmethlcellulose, Sorbite Leavening (Sodium Acid Pyrophosphate, Sodium Bicarboinate), Natural Flavor.
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