Loaded Potato Bake Potatoes Topped With A Cheddar Parmesan Sauce, Bacon, And Scallions Bake

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Brand Birds Eye

UPC Code 014500018106

Data Source USDA

Nutrition Facts

Package Weight 13 oz/368 g

Serving Sizes 1/2 cup (106g)

cup

Calories 140

Total Fat 8g 10%

Saturated Fat 4g 20%

Cholesterol 25mg 8%

Sodium 390mg 17%

Total Carbohydrate 11g 4%

Dietary Fiber 2g 7%

Sugars 1g

Protein 6g 12%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1/2 cup of Loaded Potato Bake Potatoes Topped With A Cheddar Parmesan Sauce, Bacon, And Scallions Bake are 31% in carbs, 51% in fat, and 17% in protein.

carbs: 31%

fat: 51%

protein: 17%

Carbs to Weight Ratio

The carbs to weight ratio of Loaded Potato Bake Potatoes Topped With A Cheddar Parmesan Sauce, Bacon, And Scallions Bake is 10%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Loaded Potato Bake Potatoes Topped With A Cheddar Parmesan Sauce, Bacon, And Scallions Bake is estimated to be 76%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Potatoes, Water, Cheddar Cheese (Milk, Cheese Cultures, Salt, Enzymes, Annatto [Color]), Bacon (Cured With Water, Salt, Sodium Phosphates, Sodium Erythorbate, Sodium Nitrite. May Contain: Sugar, Brown Sugar, And/or Smoke Flavor), White Cheddar Cheese (Cheddar Cheese [Pasteurized Milk, Cheese Culture, Salt, Enzymes], Natamycin [Mold Inhibitor]), Parmesan Cheese (Part-skim Milk, Cheese Culture, Salt, Enzymes), Less Than 2% Of: Scallions, Cream, Modified Corn Starch, Unsalted Butter (Cream, Natural Flavor), Soybean Oil, Apple Cider Vinegar, Nonfat Milk, Salt, Garlic Powder, Onion Powder, Black Pepper, Xanthan Gum, Guar Gum.