Tater Bites, Frozen Fried Potatoes
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UPC Code
070784064260
Data Source
USDA
Package Weight
32 oz/2 lbs/907 g
Serving Sizes
3 oz (85g)
Calories
140
Total Fat
5g
6%
Saturated Fat
1g
5%
Cholesterol
0mg
0%
Sodium
200mg
9%
Total Carbohydrate
21g
8%
Dietary Fiber
1g
4%
Sugars
0g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 3 oz of Tater Bites, Frozen Fried Potatoes are
61% in carbs, 33% in fat, and 6% in protein.
carbs:
61%
fat:
33%
protein:
6%
Carbs to Weight Ratio
The carbs to weight ratio of Tater Bites, Frozen Fried Potatoes is 25%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Tater Bites, Frozen Fried Potatoes is estimated to be 67%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Potatoes, Vegetable Oil (Contains Soybean And/or Canola Oil), Modified Corn Starch, Potato Starch, Salt, Dehydrated Onion, Sodium Acid Pyrophosphate, Dextrose.
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