Lasagna With Meat Sauce Lentil Zucchini Pasta Layered Between A Savory Tomato Beef Sauce With Three Cheeses Pasta

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Brand Birds Eye

UPC Code 014500001221

Data Source USDA

Nutrition Facts

Package Weight 31 OZ/878 g

Serving Sizes 1 cup (247g)

cup

Calories 269

Total Fat 9g 12%

Saturated Fat 4g 20%

Cholesterol 25mg 8%

Sodium 1030mg 45%

Total Carbohydrate 36.1g 13%

Dietary Fiber 6.9g 25%

Sugars 9g

Protein 12g 24%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Lasagna With Meat Sauce Lentil Zucchini Pasta Layered Between A Savory Tomato Beef Sauce With Three Cheeses Pasta are 53% in carbs, 30% in fat, and 18% in protein.

carbs: 53%

fat: 30%

protein: 18%

Carbs to Weight Ratio

The carbs to weight ratio of Lasagna With Meat Sauce Lentil Zucchini Pasta Layered Between A Savory Tomato Beef Sauce With Three Cheeses Pasta is 15%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Lasagna With Meat Sauce Lentil Zucchini Pasta Layered Between A Savory Tomato Beef Sauce With Three Cheeses Pasta is estimated to be 77%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Lentil Zucchini Pasta (Lentil Flour, Zucchini, Water), Tomato Paste, Cauliflower, Crushed Tomatoes In Puree (Diced Tomatoes, Tomato Puree, Citric Acid), Cottage Cheese (Cultured Pasteurized Grade A Skim Milk), Part-skim Mozzarella Cheese (Pasteurized Part-skim Milk, Skim Milk, Salt, Cultures, Enzymes), Cooked Beef Patty Crumbles (Ground Beef, Seasoning [Flavorings, Salt, Spices, Dextrose], Tomato Paste, Salt, Soybean Oil), Onions, Parmesan Cheese (Part-skim Milk, Cheese Culture, Salt, Enzymes), Less Than 2% Of: Modified Corn Starch, Soy Sauce (Water, Wheat, Soybeans, Salt, Alcohol, Vinegar, Lactic Acid), Sugar, Canola Oil, Salt, Mushroom Powder, Garlic, Olive Oil, Basil, Parsley, Oregano.