Szechuan Style Kung Pao Chicken White Meat Chicken With Brown Rice & Vegetables In A Spicy Kung Pao Sauce

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Brand So Right

UPC Code 717854160063

Data Source USDA

Nutrition Facts

Package Weight 9 oz/255 g

Serving Sizes 1 package (255g)

package

Calories 291

Total Fat 7g 9%

Saturated Fat 1g 5%

Cholesterol 15mg 5%

Sodium 750mg 33%

Total Carbohydrate 47.9g 17%

Dietary Fiber 3.1g 11%

Sugars 14g

Protein 11g 22%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 package of Szechuan Style Kung Pao Chicken White Meat Chicken With Brown Rice & Vegetables In A Spicy Kung Pao Sauce are 64% in carbs, 21% in fat, and 15% in protein.

carbs: 64%

fat: 21%

protein: 15%

Carbs to Weight Ratio

The carbs to weight ratio of Szechuan Style Kung Pao Chicken White Meat Chicken With Brown Rice & Vegetables In A Spicy Kung Pao Sauce is 19%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Szechuan Style Kung Pao Chicken White Meat Chicken With Brown Rice & Vegetables In A Spicy Kung Pao Sauce is estimated to be 74%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cooked Brown Rice, Water, Cooked Seasoned Natural* Chicken Breast Strips With Rib Meat (Chicken Breast With Rib Meat, Water, Sugar, Rice Starch, Salt, Lemon Juice Concentrate, Vinegar, Spices, Natural Flavors), Broccoli, Soy Sauce (Water, Wheat, Soybeans, Salt, Alcohol, Vinegar, Lactic Acid), Carrots, Red Bell Peppers, Brown Sugar, Water Chestnuts, Less Than 2% Of Modified Food Starch, Toasted Sesame Oil, Canola Oil, Red Jalapeno Peppers, Green Onion, Ginger Puree (Ginger, Water), Garlic (Garlic, Water), Rice Wine Vinegar (Water, Rice), Spices, Szechuan Peppercorns, Wheat Gluten, Xanthan Gum.