Saltie Public Food Database

Almond Butter Chocolate Brownie Protein Bars

🥜
Brand Larabar
UPC Code 021908112398
Data Source USDA

Nutrition Facts

Package Weight 22.08 oz/625 g
Serving Sizes 1 bar (52g)
bar
Calories 220
Total Fat 8g 10%
Saturated Fat 1.5g 8%
Cholesterol 0mg 0%
Sodium 170mg 7%
Total Carbohydrate 25g 9%
Dietary Fiber 4g 14%
Sugars 18g
Protein 11g 22%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bar of Almond Butter Chocolate Brownie Protein Bars are 46% in carbs, 33% in fat, and 20% in protein.

carbs: 46%
fat: 33%
protein: 20%

Carbs to Weight Ratio

The carbs to weight ratio of Almond Butter Chocolate Brownie Protein Bars is 48%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Almond Butter Chocolate Brownie Protein Bars is estimated to be 15%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Dates, Almonds, Pea Protein, Semisweet Chocolate* (Unsweetened Chocolate, Sugar, Cocoa Butter, Vanilla Extract), Cocoa Powder*, Sea Salt.

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