Saltie Public Food Database

Cold Smoked Atlantic Salmon

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UPC Code 819693025463
Data Source USDA

Nutrition Facts

Package Weight 4 oz/113 g
Serving Sizes 2 oz (57g)
oz
Calories 80
Total Fat 3.5g 4%
Saturated Fat 0.5g 3%
Cholesterol 24mg 8%
Sodium 912mg 40%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Sugars 0g
Protein 12g 24%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 oz of Cold Smoked Atlantic Salmon are 0% in carbs, 40% in fat, and 60% in protein.

carbs: 0%
fat: 40%
protein: 60%

Carbs to Weight Ratio

The carbs to weight ratio of Cold Smoked Atlantic Salmon is 0%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cold Smoked Atlantic Salmon is estimated to be 73%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Atlantic Salmon (Salmo Salar) (Color Added Through Feed), Salt, Sodium Lactate, Nisin Preparation Preservative.

Also by Marine Harvest

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