Superfood Cashew Butter With Chia Seeds, Hemp Seeds, & Goji, Chia Seeds, Hemp Seeds, & Goji

🥜

Brand Yumbutter

UPC Code 603028000016

Data Source USDA

Nutrition Facts

Package Weight 6.2 oz/176 g

Serving Sizes 2 tbsp (32g)

tbsp

Calories 180

Total Fat 15g 19%

Saturated Fat 3g 15%

Cholesterol 0mg 0%

Sodium 35mg 2%

Total Carbohydrate 10g 4%

Dietary Fiber 1g 4%

Sugars 3g

Protein 5g 10%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tbsp of Superfood Cashew Butter With Chia Seeds, Hemp Seeds, & Goji, Chia Seeds, Hemp Seeds, & Goji are 21% in carbs, 69% in fat, and 10% in protein.

carbs: 21%

fat: 69%

protein: 10%

Carbs to Weight Ratio

The carbs to weight ratio of Superfood Cashew Butter With Chia Seeds, Hemp Seeds, & Goji, Chia Seeds, Hemp Seeds, & Goji is 31%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Superfood Cashew Butter With Chia Seeds, Hemp Seeds, & Goji, Chia Seeds, Hemp Seeds, & Goji is estimated to be 6%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cashews, Organic Coconut Sugar, Organic Chia Seeds, Organic Hemp Seeds, Organic Palm Oil*, Organic Goji Berry Powder, Organic Lucuma Powder, Organic Sunflower Oil, Pink Himalayan Salt.