Banana Bliss Milk Chocolate Covered Peanuts, Peanuts, Banana Chips & Almonds Trail Mix

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Brand Essential Everyday

UPC Code 041303051900

Data Source USDA

Nutrition Facts

Package Weight 9.5 oz/269 g

Serving Sizes 1/4 cup (32g)

cup

Calories 190

Total Fat 14g 18%

Saturated Fat 4g 20%

Cholesterol 0mg 0%

Sodium 45mg 2%

Total Carbohydrate 12g 4%

Dietary Fiber 2g 7%

Sugars 6g

Protein 5g 10%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1/4 cup of Banana Bliss Milk Chocolate Covered Peanuts, Peanuts, Banana Chips & Almonds Trail Mix are 25% in carbs, 65% in fat, and 10% in protein.

carbs: 25%

fat: 65%

protein: 10%

Carbs to Weight Ratio

The carbs to weight ratio of Banana Bliss Milk Chocolate Covered Peanuts, Peanuts, Banana Chips & Almonds Trail Mix is 38%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Banana Bliss Milk Chocolate Covered Peanuts, Peanuts, Banana Chips & Almonds Trail Mix is estimated to be 3%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Chocolate Covered Peanuts (Milk Chocolate [Sugar, Cocoa Butter, Milk, Chocolate Liquor, Soy Lecithin (An Emulsifier), Artificial Flavoring, Salt], Peanuts, Gum Arabic, Sucrose, Corn Syrup, Maltodextrin, Vegetable Oil [Coconut And Canola Oil], Confectioner's Glaze, Xanthan Gum), Peanuts, Banana Chips (Bananas, Coconut Oil, Sugar, Natural Banana Flavoring), Almonds, Cottonseed Oil, Peanut Oil, Salt.