Turkey Polska Kielbasa

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Brand Essential Everyday

UPC Code 041303014332

Data Source USDA

Nutrition Facts

Package Weight 14 OZ/397 g

Serving Sizes 2 oz (56g)

Calories 100

Total Fat 6g 8%

Saturated Fat 1.5g 8%

Cholesterol 50mg 17%

Sodium 320mg 14%

Total Carbohydrate 5g 2%

Dietary Fiber 2g 7%

Sugars 2g

Protein 9g 18%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 oz of Turkey Polska Kielbasa are 18% in carbs, 49% in fat, and 33% in protein.

carbs: 18%

fat: 49%

protein: 33%

Carbs to Weight Ratio

The carbs to weight ratio of Turkey Polska Kielbasa is 9%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Turkey Polska Kielbasa is estimated to be 64%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Turkey, Mechanically Separated Turkey, Water, Corn Syrup, Oat Fiber, Contains 2% Or Less Of Sea Salt, Dextrose, Modified Food Starch, Flavorings, Sodium Phosphate, Salt, Sodium Erythorbate, Sodium Nitrite, In Beef Collagen Casing.