Saltie Public Food Database

Organic Red Beet Soup, Red Beet

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Brand Cadia
UPC Code 815369013420
Data Source USDA

Nutrition Facts

Package Weight 14.1 oz/400 g
Serving Sizes 1 container (400g)
container
Calories 120
Total Fat 6g 8%
Saturated Fat 0.5g 2%
Cholesterol 0mg 0%
Sodium 688mg 30%
Total Carbohydrate 15g 5%
Dietary Fiber 3.2g 11%
Sugars 8g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 container of Organic Red Beet Soup, Red Beet are 49% in carbs, 44% in fat, and 7% in protein.

carbs: 49%
fat: 44%
protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Organic Red Beet Soup, Red Beet is 4%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Organic Red Beet Soup, Red Beet is estimated to be 94%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Vegetables (Organic Beets, Organic Potatoes, Organic Carrots), Water, Organic Tomato Paste, Organic Canola Oil, Organic Spices, Sea Salt, Organic Sugar, Organic Rice Flour.

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