Apple Jacks, Cereal With Apple & Cinnanon

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Brand Kellogg's

UPC Code 038444863509

Data Source USDA

Nutrition Facts

Serving Size 42g

Calories 160

Total Fat 1.5g 2%

Saturated Fat 1g 5%

Cholesterol 0mg 0%

Sodium 200mg 9%

Total Carbohydrate 37g 13%

Dietary Fiber 4g 14%

Sugars 18g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 42 g of Apple Jacks, Cereal With Apple & Cinnanon are 87% in carbs, 8% in fat, and 5% in protein.

carbs: 87%

fat: 8%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Apple Jacks, Cereal With Apple & Cinnanon is 88%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Apple Jacks, Cereal With Apple & Cinnanon is estimated to be 4%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Corn Flour Blend (Whole Grain Yellow Corn Flour, Degerminated Yellow Corn Flour), Wheat Flour, Whole Grain Oat Flour, Oat Fiber, Soluble Corn Fiber, Contains 2% Or Less Of Partially Hydrogenated Vegetable Oil (Coconut, Soybean And/or Cottonseed), Salt, Milled Corn, Dried Apples, Apple Juice Concentrate, Cornstarch, Cinnamon, Modified Corn Starch, Yellow 6, Baking Soda, Turmeric Color, Natural Flavor, Blue 1, Red 40, Bht For Freshness., Vitamins And Minerals: Vitamin C (Sodium Ascorbate And Ascorbic Acid), Niacinamide, Reduced Iron, Zinc Oxide, Vitamin B6 (Pyridoxine Hydrochloride), Vitamin B2 (Riboflavin), Vitamin B1 (Thiamin Hydrochloride), Vitamin A Palmitate, Folic Acid, Vitamin D, Vitamin B12.